Deciding what to eat, especially for breakfast, can be a daily dilemma. Recently, yogurt bowls have emerged as a new favorite among office workers, offering a solution that satisfies both health and taste buds.

The process begins with yogurt that's been strained to form a solid base. Onto this, you can sprinkle a variety of nuts, cereals, and low-sugar fruits to customize your bowl.

The combination of protein, carbohydrates, and fats in a yogurt bowl not only looks healthy but also appeals to those seeking nutritious meals. Some people enhance the bowls with premium nutritional powders, and there are even extreme cases of people eating yogurt bowls for all three meals. This has cemented the yogurt bowl's status as a new health food icon, succeeding bagels and Euro breads. While some dismiss it as a "white person's food" from overseas, others hail it as a savior for the nutritional breakfasts of modern office workers. On social media, especially platforms like Xiaohongshu, the topic about yogurt bowls is booming, with over 550,000 posts tagged with #yogurtbowl.

The visual presentation of yogurt bowls is just as important as their taste. To make them more appealing, people incorporate various nutritional powders into the yogurt, creating colorful layers that brighten any dining table. This trend has also boosted the popularity of nutritional powders in the market.

According to the food exhibition, in recent years matcha powder, turmeric powder, cranberry powder, and acai powder have gained favor among Chinese consumers, with kale powder leading the pack. People also creatively cut foods into different shapes and heights to mimic the layered look of a cake, further enhancing the visual appeal of yogurt bowls.

Yogurt bowls often feature ingredients that are hard to find in regular markets, like Greek yogurt, which is prized for its nutritional value despite its tangy flavor. This tanginess is balanced with low-sugar fruits like blueberries, raspberries, and figs. Homemade yogurt bowl tools are also selling well on e-commerce platforms like Taobao, with items like filters and separators selling over 10,000 units.

Opinions on the taste of yogurt bowls are divided. Some praise its rich texture and the perfect balance of sour and sweet when paired with fruits. Others find it too dry, comparing the strained yogurt base to plaster or chalk, making it hard to swallow.

As yogurt bowls gain popularity, yogurt chains are jumping on the bandwagon, launching their own versions to meet consumer demand.

Beyond being visually appealing and nutritious, yogurt bowls offer health benefits like promoting intestinal motility thanks to the probiotics in yogurt, which help improve gut health in our fast-paced lives. They also provide a convenient breakfast option. In busy times, preparing a nutritious meal can be challenging, but yogurt bowls offer a simple solution. Just prepare the ingredients the night before, and you can enjoy a quick, no-cook breakfast to start your day.

If you would like to learn more about the food industry, please visit the SIAL China website for more information.

Source: BaiDu

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